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Maternal stress management, partner support

Postpartum Depression: 7 Best Ways to Encourage My Partner to Seek Professional Help

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Bringing a new baby into the family is a monumental life change that brings joy, excitement, and sometimes unexpected emotional challenges. While many expect to feel the exhaustion that comes with caring for a newborn, few are prepared for the profound sadness or overwhelming anxiety that may follow. Postpartum depression (PPD) affects about 1 in […]

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Maternal stress management, partner support

My Partner is Enduring Postpartum Depression: 11 Practical Ways to Show Emotional Support

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When your partner is experiencing postpartum depression (PPD), the situation feels overwhelming for both of you. While PPD primarily affects new mothers, the emotional toll on partners is real. You may feel unsure how to help, but your emotional support is crucial to their recovery. Postpartum depression isn’t simply about sadness; it deeply affects how

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