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working mom
maternal health, Parental Education

10 Effective Strategies to Build a Strong Support System as a Working Mom

Being a working mom is a rewarding yet challenging experience. Balancing work responsibilities with family needs feels overwhelming, but building a strong support system can make a significant difference. A support system provides emotional, practical, and sometimes even financial assistance. Here’s how you can create a robust support network to help you navigate the demands […]

school-bullying
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Reducing School Bullying: Strategies for Intervention and Impact on U.S. Children

Bullying is a serious issue that affects many children in the U.S. Here are some strategies that can help reduce bullying in schools: The National Center for Education Statistics estimates that 20% of American students reported experiencing bullying at school in the 2018–19 academic year. Effective intervention techniques can drastically lower this percentage and improve

postpartum-depression
maternal health, Maternal stress management

5 Ways Sleep Deprivation Impacts Mental Health in New Mothers

Sleep deprivation is a common challenge faced by new mothers, often leading to significant impacts on their mental health. The transition into motherhood, while joyous, brings about profound changes that can be physically and emotionally demanding. Understanding how sleep deprivation affects the mental health of new mothers is crucial for developing effective support systems and

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