Anna Maria Valencia

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Child care

How to Deal with Summer Sugar Rush in Kids

As summer approaches, your children may often find themselves surrounded by tempting sugary treats that can lead to sugar rushes and their associated effects. Managing these sugar rushes is essential for ensuring your child’s well-being.  So, we at Omega Pediatrics made a guide on how to deal with summer sugar rushes in kids so they […]

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Behavior

How to Establish a Sleep Routine for School Nights

Are you tired of endless bedtime battles with your child? Do you long for peaceful nights and well-rested mornings? The key lies in establishing a consistent sleep routine for school nights.  A structured bedtime routine not only ensures your child gets the right amount of sleep but it also benefits their physical, mental, and cognitive

bug bites
Child safety

7 Tips to Keep Kids Free from Bug Bites this Summer

Children love to go outside during the summer to play, walk, and enjoy the outdoors with you or friends. Your kids might also suffer from biting insects like mosquitoes and flies. The fact that bug bites may result in severe diseases is more concerning. Depending on where you live, you’re already aware of the diseases

sleepover
Child care, Growth & Development

Your Child’s First Sleepover: Make it Memorable with These 13 Tips

Preparing your child for their first sleepover involves practical considerations. This includes what to pack and the emotional preparations to ensure your child’s positive, enjoyable, and memorable experience. Make it another milestone! We at Omega Pediatrics will guide you through the basics of what to pack and bring and provide valuable tips on preparing your

elementary school
Growth & Development, Parental Education

Preparing for Elementary School: 10 Tricks to Help Your Child

Setting the stage for your child’s educational journey, elementary school is a momentous milestone filled with excitement and new experiences. As your little one embarks on this transformative chapter, it’s important to be well-prepared.  From academic challenges to fostering independence and cultivating social skills, there’s much to consider. So, we at Omega Pediatrics created this

child's skin
Child safety

9 Ways to Protect Your Child’s Skin with SPF in Summer

The sun shines brightly throughout the summer months. It’s time for outdoor fun for the whole family. The ultraviolet (UV) radiation may have damaging effects on your child’s skin. Hence, it’s extremely important to prioritize giving your child sun protection. Know what to look for when selecting sunscreen products for optimal sun protection for your

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Telemedicine

6 Ways Telehealth Intervention Helps Prevent Suicide

Suicide is a rising public health concern. The impact of suicide is universal and affects countless people worldwide. This phenomenon doesn’t discriminate against anyone. Even adolescents experience the distressing consequences of suicide. Despite the challenge it poses, the advent of telehealth intervention offers a ray of hope for preventing suicide. Thanks to the technology of

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Newborn care

Medical Benefits of Newborn Circumcision: What Research Says

Newborn circumcision is the removal of the male infant’s penis foreskin. It’s a surgical procedure that has become a widely debated issue. Numerous research studies have successfully proven its remarkable medical benefits. Despite the proven medical benefits that circumcision provides, personal, cultural, and religious factors have turned out to be the more important reasons for

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