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Anna Maria Valencia

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Child care

How to Deal with Summer Sugar Rush in Kids

As summer approaches, your children may often find themselves surrounded by tempting sugary treats that can lead to sugar rushes and their associated effects. Managing these sugar rushes is essential for ensuring your child’s well-being.  So, we at Omega Pediatrics made a guide on how to deal with summer sugar rushes in kids so they

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Behavior

How to Establish a Sleep Routine for School Nights

Are you tired of endless bedtime battles with your child? Do you long for peaceful nights and well-rested mornings? The key lies in establishing a consistent sleep routine for school nights.  A structured bedtime routine not only ensures your child gets the right amount of sleep but it also benefits their physical, mental, and cognitive

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