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Anna Maria Valencia

mental load of parenthood
maternal health, Maternal stress management

New Mom Burnout: Understanding the Reality with These 16 Effective Coping Strategies

Becoming a mother is one of a woman’s most profound and life-changing experiences. The joy of bringing a new life into the world is unparalleled, but with it comes an overwhelming sense of responsibility, sleepless nights, and many emotional and physical challenges.  It’s not uncommon for new mothers to feel utterly exhausted and overwhelmed, a […]

communication style
New parenting guide, Newborn care

What Newborn Baby Needs: Enjoy the First Month with These 10 Must-Have Items

Welcoming a newborn into the family is an exciting and joyous occasion. But it’s also overwhelming, especially for first-time parents. Knowing exactly what newborn baby needs makes the transition smoother and ensures you’re well-prepared for your little one’s arrival. To help you get started, here are ten must-have items for the first month. 1. Newborn

importance of mom tribe
Maternal Care, Maternal stress management

10 Ways New Moms Build their Support System Quickly After Giving Birth

Welcoming a new life into the world is one of the most transformative experiences. Still, it also brings a whirlwind of emotions and responsibilities, from the physical recovery of childbirth to the emotional and psychological adjustments of becoming a parent. One of the crucial aspects of successfully navigating this period is having a robust support

toys for newborn baby
Growth & Development, Newborn care

10 Fascinating Facts About How Newborn Babies See the World

Understanding how newborn babies see the world is a fascinating journey into the early stages of human development. Babies’ vision evolves rapidly, and knowing these key points helps parents and caregivers nurture their little ones effectively. This post dives into ten captivating facts about how newborn babies see and perceive their surroundings. How Newborn Babies

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